There are a number of foods that contain a number of health. These foods are
not only essential nutrients to your body but also prevent you from various
diseases. This article will focus on the benefits of soy and soy salad how to prepare.
Soybeans, the complete vegetable protein, soy, belongs to the legume family and is native to eastern Asia. It was an important source of protein in the countries of the East for thousands of years. Scientists and researchers agree that soy protein is complete. For many years, we believe that the complete protein (all essential amino acids) came only from the egg and milk. Now research shows that soy protein is as good as milk and egg protein.
Soybeans, the complete vegetable protein, soy, belongs to the legume family and is native to eastern Asia. It was an important source of protein in the countries of the East for thousands of years. Scientists and researchers agree that soy protein is complete. For many years, we believe that the complete protein (all essential amino acids) came only from the egg and milk. Now research shows that soy protein is as good as milk and egg protein.
