Fresh soy milk can prevent cancer of the cervix

 
  
 

 

Today, people increasingly want to drink milk every morning. You have already recognized the nutritional value of milk. However, the nutritional value of soy milk has not been properly recognized. In fact, soy milk also has a positive impact on human health. Although the protein is contained in a rather low content of iron and phosphorus is quite high. Moreover, to prevent women uterine cancer by drinking soy milk.

Soy milk is considered a "vegetable milk." The amino acids of the protein in the soy milk similar to those of the complete protein and are high quality protein. Vitamins and minerals in soy milk and dairy products is quite different. The calcium content in soy milk is less than that contained in milk, while the content of iron and vitamin is much higher than in milk. In addition, soy milk does not contain cholesterol and saturated fat is low, which is beneficial to human health.

 

At the same milk contains lactose, which can be broken down and absorbed by the body under the action of lactase, which can lead to diarrhea. However, soy milk never cause such problems.Soluble fiber is found in soy, can actually help people control blood sugar. According to medical research, patients with diabetes mellitus, the insulin dose to artificially reduce every day by drinking soy milk.Over five-sixths of the bone consist of calcium and phosphorus.

 

Therefore, the calcium and phosphorus basic substances for the maintenance of strength and hardness of the bone. Animal protein can increase calcium loss in urine, while soy protein may reduce calcium loss. In addition, isoflavones in soybeans, the bone in the human body to improve.

 

As women's health is closely linked to estrogen in the body of women who resist maintaining estrogen is an important option for women, aging and health. Plant estrogens in soy milk fresh content that can effectively help women estrogen supplement. In addition, vitamins, minerals, saponins, lecithin and isoflavones play an important role in preventing breast cancer and uterine cancer for women.